Видео ютуба по тегу Bench With Chains

Bench with chains?! How and Why? The Basics!

Bench with chains?! How and Why? The Basics!
Use Chains to Become Stronger!!! (How to use Chains on Bench Press and Squat!!!)

Use Chains to Become Stronger!!! (How to use Chains on Bench Press and Squat!!!)
639LB BENCH WITH CHAINS

639LB BENCH WITH CHAINS
Add Chains to Increase Your Bench Press (Proper Setup)

Add Chains to Increase Your Bench Press (Proper Setup)
Chain Benches.MPG

Chain Benches.MPG
658 LB BENCH WITH CHAINS PR!

658 LB BENCH WITH CHAINS PR!
Chains on Max Effort Bench Press Day (Westside Barbell/Conjugate Method)

Chains on Max Effort Bench Press Day (Westside Barbell/Conjugate Method)
How To PROPERLY Add Chains To A Barbell

How To PROPERLY Add Chains To A Barbell
Equipment Demo - The Chained Bench Press

Equipment Demo - The Chained Bench Press
Dynamic Effort Bench Day with Chains

Dynamic Effort Bench Day with Chains
Bench with 3 chains

Bench with 3 chains
Here's Why Chains Help in Bench Press Exercises

Here's Why Chains Help in Bench Press Exercises